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Easy Oat Bar recipe

Makes a nice snack or a breakfast alternative.
Prep Time10 minutes
Freeze time1 hour
Total Time1 hour 10 minutes
Course: Breakfast
Cuisine: American
Keyword: easy meal, healthy, oat milk pulp, oats, quick
Servings: 8

Equipment

  • Food processor

Ingredients

  • 1/2 cup oat milk pulp
  • 1/2 cup rolled oats
  • 1/2 cup almonds
  • 3 tbsp cocoa powder
  • 3 tbsp maple syrup
  • 1/2 ts cinnemon
  • 1 ts lemon juice
  • 1/4 ts salt
  • 1/2 cup rolled oats (optional for topping)

Instructions

  • Line your baking dish with parchment paper or grease it with margarine or cooking spray.
  • Add all your ingredients in the food processor and process until the mixture comes together.
  • Transfer the mixture on your prepared baking dish. Push down the mixture with a spoon and smooth out the surface. The mixture will be sticky.
  • If you want to add the oats on the top of your mixture spread it out evenly on the surface and press them down a bit.
  • Now put the baking dish in a freezer for about 1 hour so the mixture can firm up.
  • Using a sharp knife you should be able to cut the bars. If you left the bars in the freezer for a bit longer wait a few minutes and then cut the oat bars.

Notes

You can keep the oat bars for about a week in the fridge or freeze them for later.